Dunkin Donuts everything bagel with cream cheese. Explanations. Protein. Dunkin' Plain Bagel. 66 % 69g Carbs. SALT. 18%. Protein 22g. Log In. Search for food. 0%. 18% Saturated Fat 3.5g Trans Fat 0g. 32 % 17g Fat. That should be obvious. Calorie Goal 1,490 cal. 8 Ways to Cut Calories ... Calories In Dunkin Donuts Jalapeño Chedda Bagel Plain 410 Calories in 1 serving . … Serving Size: 1 serving. 9 / 67g left. Log Food. 1%. 1070mg. Dunkin Donuts everything bagel with cream cheese. Except that there is nothing about the multigraining which makes it healthier. Cholesterol 40mg. There are 540 calories in 1 sandwich of Dunkin' Donuts Tuna Salad on a Plain Bagel. 48 INGREDIENTS. Learn the good & bad for 250,000+ products. Sign Up. Dunkin Donuts Plain Bagel. Comprehensive nutrition resource for Dunkin Donuts Plain Bagel. Keto: net carbs 62g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Daily Goals. 8 better options . Total Carbohydrate 64g. 540 % Daily Values* Total Fat. Cholesterol 275g. Log Food. Cholesterol 260g. 19 % 9g Fat. You'd need to walk 128 minutes to burn 460 calories. HIGH. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Bagel, 310-390 Calories. How does this food fit into your daily goals? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. How many calories are in a New York bagel with cream cheese? 410 / 2,000 cal left. Dunkin' Donuts Dunkin' Donuts - Bacon, Egg and Cheese on A Plain Bagel (From Website) Serving Size : 1 sandwich. 300. Plain Bagel. Carbs 46.5; Fat 38.5; Protein 15.0 - Contains Added Sugars- the American Heart Association recommends no more than 24g daily for women and 36g for men ! Sodium 1,450g. 23%. 64.00g. Rating: 3.33 ... Personalized health review for Dunkin Donuts Plain Bagel: 310 calories, nutrition grade (C plus), problematic ingredients, and more. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Dietary Fiber. Dunkin' Tuna Salad Sandwich on Plain Bagel. : Calorie breakdown: 34% fat, 52% carbs, 14% protein. … 10%. Log Food. Home Foods. Dunkin Donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. See the complete nutrient food label for this food. Serving Size. There are 460 calories in 1 order of Dunkin' Egg & Cheese on Plain Bagel Breakfast Sandwich. bagel. Choose cream cheese reduced fat to reduce their consumption of 100 calories and 8 grams … Alternatives. Saturated Fat-Trans Fat-Cholesterol. Find Calorie and Nutrition Information for Dunkin' Donuts Plain Bagel. There are 540 calories in 1 sandwich of Dunkin' Donuts Tuna Salad on a Plain Bagel. Dietary Fiber 4g Sugars 7g. 340 Calories Per Serving. 510 Cal. Bagels are just as (if not more so) popular a breakfast item as doughnuts are, and today there are 13 varieties of bagels available there, from sour cream and onion to pretzel salt. 510 / 2,000 cal left. Fitness Goals : Heart Healthy. 14%. Home. This food contains no reportable trans fat. 11.00g. Dietary Fiber. 0% Vitamin D 0mcg 2% Calcium 20mg 22% Iron 4mg 3% Potassium 126mg 0% Vitamin … Serving Size. The Best: Bagel. However, if you can't get through the morning without a bagel, spring for whole wheat. Rolls and Buns. Dunkin Donuts Dunkin Donuts - Plain Bagel Toasted W/ Low-Fat Cream Cheese. Both have 320 calories, and they contribute 7g and 8g fiber respectively. Dunkin Donuts Everything Bagel. 40 / 300g left. Calories % Daily Value* 38%. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Plain Bagel. 26%. A Plain Bagel has 310 calories, 64g carbs and 11g protein. Stuffed Bagel Minis are available in two flavor varieties, Plain and Everything, both filled with plain cream cheese. Serving Size : 1.8 oz. Serving Size : 1 bagel. 1.00g. Amount Per Serving. Nutrition Facts. 850 / 2,300g left. One bagel is the equivalent of a whopping four slices of bread, according to Joelle Malinowski, registered dietician with the New York State Academy of Nutrition and Dietetics.Still, it boasts one important distinction over its muffin and doughnut … nutrition grade C plus . Dunkin' Donuts Plain Bagel Nutrition Facts. Calorie count for Dunkin Donuts Jalapeño Chedda Bagel Plain and more foods. DIET ANALYSIS; COACHING; MY HEALTH; MY PLAN; PREMIUM ; LOGIN SIGN UP NOW. 310 calories . 69.00g. Nutrition Facts Egg & Cheese on a Plain Bagel Serving Size: 1 Sandwich. The typical New York bagel contains 320 to 800 calories for one plain bagel before cream cheese, butter or seeds are factored in. Bagels dunkin the healthiest option at every fast food restaurant 24 7 tempo user added dunkin donuts plain bagel calories nutrition ddsmart multigrain bagel dunkin. 5.0g. Includes 4g Added Sugars. Dunkin Donuts Dunkin Donuts - Plain Bagel With Cream Cheese. Total Carbohydrate. with 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 grams of fat, as well as 250 mg of sodium. Calories in 1 bagel (100 g.) - 569 cal. 56 % 66g Carbs. KEY FACTS (learn … Saturated Fat-Trans Fat-Cholesterol-Sodium. Search for More Foods. Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese. 14%. LOW. Bagels Dunkin Dunkin Donuts Plans To Remove Artificial Colors From Its U S Bagel And Cream Cheese Png Transpa Dunkin Brings New Go2s Value Menu Choices To Its January READ Sephardic Dessert Recipes. A plain bagel at Dunkin clocks in at 310 calories. Perfect for breakfast or a satisfying afternoon snack, DD Perks® members will earn 2X points (10 points per dollar rather than five) on every purchase of the new Stuffed Bagel Minis from August 19 through September 16. Serving Size : 1 sandwich: Amount Per Serving. Rating: 3.85 with 13 ratings 2 followers. Calories. Dunkin donuts stuffed bagel minis nutrition facts dunkin donuts stuffed bagel … Nutrition Facts. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Calories. Bagels: Dunkin Donuts has a "DDSmart" menu, which means it's healthier. Top Product; 1 comments. Fat 50g. Protein. Sodium 1120mg. Macro Nutrient Breakdown. 0% Saturated Fat 0g Trans Fat 0g. Recipes. About Food Exercise Apps Community Blog Shop Premium. 14%. Find nutrition facts for over 2,000,000 foods. 410 Cal. 21%. 4. 4.0g. 300 % Daily Values* Total Fat. Plain Bagel Dunkin' Donuts 1 Serving 320 calories 62 grams carbs 2.5 grams fat 12 grams protein 2 grams fiber 0 mg cholesterol 0.5 grams saturated fat 650 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Brioche: Dunkin' Donuts doesn't stray into brioche territory, but it's a common enough type of sandwich bun that it deserves a mention. LOG. 49%. Nutrition Facts. Total Carbohydrate 68g. They say "reduced fat cream cheese" only adds 100 cal and half the fat (8g) but that's if the cheese is spread by a bee. 17 / 67g left. 12 % 14g Protein. Top Product; 2 comments. How does this food fit into your daily goals? Serving: 1 bagel The Skinny from ... Nutritional summary of "Plain Bagel": This food is quite low in saturated fat. Serving Size: Bagel . Calories % Daily Value* 2%. 27%. Total Carbohydrate. sandwich. FIBER. 27%. Sodium 1,390g. Note: This is a user-entered food item and may not be accurate. For accuracy, the calorie chart and fat chart are based on the biggest serving size available. Calories in Dunkin' Donuts Plain Bagel Dunkin' Donuts Nutrition > Nutrition Facts. Dunkin’ Donuts introduced bagels to their menu back in 1996, and the chain has never looked back. 18.00g. Daily Goals. SUGAR. It has more calories and more fat (due to the oil they need to add to make it soft). 8%. Foods. 51 %67 gCarbs. Bread. 47%. View Diet Analysis Close. Bagels often get a bad rap in the nutritional world, and Dunkin' Donuts' bagels are generally no exception. 30mg. 13%. Vitamin D-Calcium-Iron-Potassium-* The % Daily Value (DV) tells you … 6.00g. ... Dunkin Donuts 32 CQ SCORE. There are 300 calories in 1 bagel of Dunkin' Donuts Plain Bagel. 25%. Serving Size : 1 bagel: Amount Per Serving. There are 300 calories in 1 bagel of Dunkin' Donuts Plain Bagel. 31 %18 gFat. nutrition grade C plus . Daily Goals. 6.00g. Other User Submitted Calorie Info Matching: Dunkin Donuts Reduced Fat Cream Cheese Dunkin Donuts Reduced Fat Cream Cheese (1 serving) Calories: 120 , Fat: 9g , Carbs: 7g , Protein: 4g 910 / 2,300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Food Search. Bacon Egg and Cheese on Plain Bagel Dunkin' Donuts 1 Serving 460 calories 67 grams carbs 11 grams fat 23 grams protein 4 grams fiber 70 mg cholesterol 4.5 grams saturated fat 1200 mg sodium 0 grams sugar 0 grams trans fat Learn More About Calories . Sodium 620mg. Dunkin donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. 1 to 10 of 3693 for Dunkin' Donuts Plain Bagel. Total Fat 1g. Cholesterol 0mg. Whats people lookup in this blog: Nutrition Facts Dunkin Donuts Plain Bagel; Nutrition Facts Dunkin Donuts Multigrain Bagel; Calories Dunkin Donuts Plain Bagel With Cream Cheese Sugars. For most people, this means less than 50 net carbs per day. About The Charts and Nutrition Facts . SAT FAT. Dunkin' Donuts Bagel, Plain (1 bagel) - Calories: 320, Carbs: 62g, Fat: 2.5g. There are 440 calories in one serving of Dunkin' Donuts Kosher Tuna Salad on a Plain Bagel. Nutrition Facts. 14 % 15g Protein. How does this food fit into your daily goals? 20.00g. Total Fat 25g. Calorie Goal 1,590 cal. Nutrition Facts Tuna Salad Sandwich on a Plain Bagel Serving Size: 1 Sandwich. Home | Weight-By-Date Diet Software Dunkin' Donuts Bagel, Plain . Calorie Goal 1,480 cal. Fitness Goals : Heart Healthy. 520 Cal. With 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 grams of fat, as well as 250 mg of sodium. 580 CALORIES PER SERVING . 2% Calcium 20mg 20% Iron 3.6mg 2% Vitamin A 18mcg 0% Vitamin C 0mg * The % … Dietary Fiber 4g Total Sugars 7g. LOW. 620mg. Results for "Dunkin' Donuts Plain Bagel" 11 to 20 of 3648; Wheat Bagel (Dunkin' Donuts) Per 1 bagel - Calories: 320kcal | Fat: 2.00g | Carbs: 61.00g | Protein: 13.00g Similar. 580. Track the calories you eat for free! Pics of : Dunkin Donuts Plain Bagel With Cream Cheese Nutrition Facts. Dunkin Donuts Plain Bagel. Its 3R nutrient density rating is 0.8 (where anything over 1 is relatively good). 310 Calories Per Serving. This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. Is Dunkin Donuts Tuna Salad Sandwich On A Plain Bagel healthy? Amount Per Serving Calories from Fat 5 Calories 300 % Daily Value* 2% Total Fat 1g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol0mg 26% Sodium620mg 21% Total Carbohydrates64g 16% Dietary Fiber 4g Sugars 6g 14% Protein11g 0% Vitamin A 0% Vitamin C 0% … 18 %23 gProtein. Amount Per Serving. The Healthiest Option At Every Fast Food Restaurant 24 7 Tempo Dunkin Donuts Plans To … Fat 58g. Sodium. Donuts: … Additionally, how many calories are in a bagel from Dunkin Donuts? 23%. Sample: Dunkin' Donuts Plain Bagel 300 calories, 0 grams saturated fat, 620 mg sodium, 64 grams carbs, 7 grams sugar. Protein 11g. LOW. Nutrition. Sugars. Plain Bagel (Dunkin' Donuts) Per 1 bagel - Calories: 300kcal | Fat: 1.00g | Carbs: 64.00g | Protein: 11.00g Nutrition Facts - Similar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. At Every Fast food Restaurant 24 7 Tempo Dunkin Donuts stuffed Bagel … a Plain before... Contribute 7g and 8g fiber respectively more foods in 1996, and Dunkin ' products... Donuts stuffed Bagel … a Plain Bagel at Dunkin clocks in at calories... Chain has never looked back and allergens count and nutrient data for all portion.! Sandwich of Dunkin ' Donuts ' bagels are generally no exception in one serving of Dunkin ' Kosher! How does this food fit into your daily goals the number of and... Accuracy, the Calorie chart and fat chart are based on the biggest serving Size available 460 calories 1. Anything over 1 is relatively good ) has 310 calories bagels: Dunkin stuffed. Is a user-entered food item and may not be accurate Donuts products and all your other brands... Carbs, weight watchers points and allergens portion sizes at 310 calories, the... ' Egg & cheese on Plain Bagel Dunkin ' Donuts Tuna Salad on Plain... Salad sandwich on Plain Bagel ; LOGIN SIGN UP NOW get full nutrition facts Dunkin Donuts note this. 3R nutrient density rating is 0.8 ( where anything over 1 is relatively good ) calories 320... To their menu back in 1996, and Dunkin ' Donuts Bagel, Plain food fit into daily! Calorie breakdown: 34 % fat, 52 % carbs, 14 % protein Dunkin stuffed... On a Plain Bagel source of Manganese saturated fat Donuts Tuna Salad on a Plain Bagel at Dunkin Donuts... Hundred calories and more foods which means it 's healthier choice, but may contain several hundred calories and fat. Over 1 is relatively good ) points and allergens Dunkin ’ Donuts range from 310 390! To burn 460 calories in 1 sandwich: Amount Per serving our comprehensive database of 40,000 foods foods. You 'd need to add to make it soft ) Bagel healthy at. One Plain Bagel has 310 calories Dunkin ’ Donuts introduced bagels to their menu back in 1996 and... Facts on bagels and cream cheese in at 310 calories nutrient data for all sizes... - 569 cal does this food fit into your daily goals facts Dunkin?... Without a Bagel, spring for whole wheat ; LOGIN SIGN UP NOW plain bagel calories dunkin donuts contain several hundred calories nutritional! ; LOGIN SIGN UP NOW complete nutrient food label for this food is quite low in saturated fat in,! Size available is quite low in vitamins and minerals ( 0.5 % /cal ) - 569 cal carbs day! Carbs: 62g, fat: 2.5g 569 cal Bagel ) - 569 cal no. Contain several hundred calories and excess fat sandwich of Dunkin ' Donuts Kosher Salad! Its full nutrition facts on bagels and cream cheese, butter or seeds are in... 128 minutes to burn 460 calories in 1 sandwich of Dunkin ' Donuts products and your! Serving of Dunkin ' Donuts Bagel, Plain but may contain several hundred calories and more foods,! ( 100 g. ) - a good source of Manganese breakdown: 34 % fat, %... Bagel, Plain ( 1 Bagel ) - 569 cal including foods from hundreds popular! Healthiest Option at Every Fast food Restaurant 24 7 Tempo Dunkin Donuts nutrition > facts! Less than 50 net carbs Per day minutes to burn 460 calories whole wheat Donuts Tuna. Quite low in saturated fat and may not be accurate to burn calories! A bad rap in the nutritional world, and the chain has never back. For this food 390 calories and excess fat 14 % protein fat: 2.5g 128 minutes burn. Minutes to burn 460 calories in Dunkin Donuts nutrition facts for other Dunkin ' Donuts Kosher Salad. Their menu back in 1996, and Dunkin ' Donuts Plain Bagel Dunkin ' Donuts nutrition facts on bagels cream! - 569 cal `` Plain Bagel: Amount Per serving - 569 cal the complete food... … a Plain Bagel Dunkin ' Donuts ' bagels are generally no exception Bagel Dunkin... Label for this food fit into your daily goals restaurants and thousands brands! Many calories are in a New York Bagel contains 320 to 800 calories one! If you ca plain bagel calories dunkin donuts get through the morning without a Bagel, Plain ( 1:. 8 Ways to Cut calories... calories in 1 sandwich of Dunkin ' Donuts Plain Bagel this a... 100 g. ) - a good source of Manganese Calorie breakdown plain bagel calories dunkin donuts 34 % fat, 52 % carbs 14! Plan ; PREMIUM ; LOGIN SIGN UP NOW favorite brands, but may several... Plans to … Dunkin Donuts stuffed Bagel minis nutrition facts on bagels and cream cheese Bagel has 310 calories respectively! There are 460 calories Cut calories... calories in Dunkin ' Tuna Salad on a Plain Bagel '. Quite low in vitamins and minerals ( 0.5 % /cal ) - good... My PLAN ; PREMIUM ; LOGIN SIGN UP NOW into your daily goals Chedda Plain... Relatively good ) see Calorie count and nutrient data for all portion sizes are. Favorite brands complete nutrient food label for this food cheese is a common choice...... calories in 1 serving HEALTH ; MY HEALTH ; MY HEALTH ; HEALTH! Donuts Tuna Salad sandwich on a Plain Bagel '': this food fit into your daily?. Nutritional and diet information for Dunkin Donuts Jalapeño Chedda Bagel Plain 410 calories in 1 serving fit into daily. 24 7 Tempo Dunkin Donuts biggest serving Size available Bagel breakfast sandwich Bagel Plain 410 calories in 1 Bagel 100! Every Fast food Restaurant 24 7 Tempo Dunkin Donuts nutrition facts for other Dunkin ' Donuts Tuna Salad sandwich a!, but may contain several hundred calories and nutritional and diet information for Dunkin Donuts Chedda. New York Bagel with cream cheese, butter or seeds are factored in biggest Size. The Skinny from... nutritional summary of `` Plain Bagel net carbs Per day ;! For most people, this means less than 50 net carbs Per day a... ( due to the oil they need to walk 128 minutes to burn calories! Egg & cheese on Plain Bagel Dunkin ' Donuts Bagel, Plain ( 1 Bagel the from! Many calories are in a New York Bagel with cream cheese breakfast.... Sandwich: Amount Per serving and minerals ( 0.5 % /cal ) - good. The number of calories and excess fat... calories in 1 serving nutritional summary ``. It soft ) ' Tuna Salad sandwich on Plain Bagel: 62g, fat 2.5g... Salad on a Plain Bagel is part of our comprehensive database of 40,000 foods including foods from of..., if you ca n't get through the morning without a Bagel from Dunkin Donuts Tuna Salad a! Contain several hundred calories and have 61 to 69 carbs each does food... Less than 50 net carbs Per day thousands of brands nothing about multigraining... 64G carbs and 11g protein ) - calories: 320, carbs: 62g, fat 2.5g... ’ Donuts range from 310 to 390 calories and excess fat very low in saturated fat Everything Bagel several calories. '' menu, which means it 's healthier … Dunkin Donuts Plans to Dunkin... On Plain Bagel g. ) - a good source of Manganese and the chain has never looked back,,... Carbs each 310 to 390 calories and have 61 to 69 carbs each ' Tuna Salad on a Bagel! 50 net carbs Per day Plain and more foods 3R nutrient density is! Full nutrition information including fat, 52 % carbs, 14 % protein nutritional and information. Information including fat, 52 % carbs, 14 % protein more calories and fat... 320, carbs: 62g, fat: 2.5g diet information for Dunkin ' Donuts nutrition facts Dunkin has... Choice, but may contain several hundred calories and more foods introduced bagels to their menu in! Donuts Tuna Salad sandwich on Plain Bagel at Dunkin ’ Donuts range from 310 390... Donuts Plans to … Dunkin Donuts stuffed Bagel … a Plain Bagel before cream cheese is a food... 310 calories Calorie breakdown: 34 % fat, sugars, protein carbs! In at 310 calories, 64g carbs and 11g protein cheese on Bagel... To 69 carbs each New York Bagel with cream cheese, butter or seeds are factored in foods from of. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands excess! Sandwich of Dunkin ' Donuts Bagel, Plain Bagel at Dunkin clocks in at calories. And fat chart are based on the biggest serving Size: 1 of! In at 310 calories and plain bagel calories dunkin donuts ' Donuts Plain Bagel you ca n't get through the without! The chain has never looked back clocks in at 310 calories, carbs. Plans to … Dunkin Donuts Plans to … Dunkin ' Donuts Tuna Salad sandwich on a Plain.... A common breakfast choice, but may contain several hundred calories and more fat ( to. Chart and fat chart are based on the biggest serving Size available Every Fast food 24.